The 30 minute session reminded me of a video I saw about 3 months ago. I can accept that the limited workout is sufficient for today when I keep the video in mind.
Check it out.
Tomorrow is another day and I'll see how long I can go then. The lungs have to clear up at some point. Hopefully sooner, rather than later.
"You're not obligated to win.
You're obligated to do the best you can
~ Marian Wright Edelman